Come for a full body burn or a spicy lower body class to enhance your fitness! Don't want to hire a personal trainer but need something different to boost your exercise regime (or start one)? These classes give you all the benefits of your own trainer at a lower cost. Set up like a 1 on 1 session, these classes will take all the work out of designing your own exercise plan. These are a great option to switch between your other favourite classes or a good start for someone who is just beginning!
Maximum 5 individuals per class to retain trainers ability to focus on each participant.
This class will be for beginners to learn the basics of strength training. Improve your mobility, enhance your balance, and stay healthy!
Maximum 5 individuals per class to retain trainers ability to focus on each participant.
Maximum 5 individuals per class to retain trainers ability to focus on each participant.
Reduce your cost further by purchasing a package of classes; a package can be used for all different class types.
$34.00 / class
$33.00 / class
$32.00 / class
$31.00 / class
$30.00 / class
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